How I work

My work is individually tailored to meet your specific needs, and makes use of evidence-based techniques that have been shown to help musicians perform more effectively and feel confident and in control on stage.

I work with individuals (generally between 1 – 12 sessions, depending on the particular needs of each musician) and offer workshops for small (4 – 8 participants) and large groups. I work with professional musicians, students, amateurs and children.

Confidentiality is assured

My work typically includes:

Mental skills training:

  • positive thinking
  • concentration and attention skills
  • goal setting
  • dealing with anxiety and negative thoughts
  • visualisation
  • practice strategies
  • memorisation
  • pre/post-performance routines

Helping you to feel physically in control:

  • learning to regulate physiological arousal
  • identifying your optimal performance energy

Music-making skills:

Focusing on:

  • communication
  • musical expressiveness

I believe that we can all change, acquire new skills and overcome and deal with difficulties. I am deeply committed to helping musicians at all stages of their careers and at all levels – whether child beginners, students, advanced professionals or older amateurs to develop the skills and confidence they need in order to realise their potential and to perform optimally.

Please be in touch to talk about how I can help you.